Wellness – Fifth Turn

Wellness

Spring into Wellness Event in Carbondale Features 45 Vendors Promoting Healthy Lifestyles

Carbondale is set to host a Spring into Wellness event featuring 45 vendors promoting healthy lifestyles. The event is set to take place in downtown Carbondale and will be an…

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Silver Spring Church Hosts Annual Wellness Fair to Promote Community Health

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Wellness

Silver Spring Church Hosts Annual Wellness Fair to Promote Community Health

SILVER SPRING, Md. – The Jesus House DC church hosted its annual wellness fair and block party on Saturday in Montgomery County. For the last 23 years, the church has…

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Wellness

Ultra Processed Food Trigger Anxiety

A new study suggests that ultra-processed foods may trigger anxiety in people with mental health issues. It examined the number of people who had experienced mild depression, anxiety, or other…

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Wellness

Eat More Fruits For Better Mental Health

Research has shown that eating more fruits and vegetables can improve our mental health. A recent review study from the British Journal of Nutrition found that people who ate more…

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